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What is a Life Worth?

    “FLOW” is a state of being which is demonstrated when we are totally caught up in what we are doing…time seems to vanish…we are engaged, energetic and vital, our concentration is effortless and all-consuming!

It is manifested when we use our personal strengths in response to situations wherein the perfect balance between challenge and self-efficacy exists: the task at hand is difficult but we beleive that we have what it takes to successfully complete it.

Interestingly most people experience more “FLOW” at work than at home!  Generally “FLOW” occurs when a person is doing his or her favorite activity;creating music, gardening, writing, reading, playing a sportl. It also found in many types of social settings where people are engaged in a common effort, think volunteering time and energy in pursuit of goal which benefits another.  But thereally interesting thing is that  people rarely report experiencing “FLOW” in passive leisure-type activities, such as relaxing or watching TV.

Here is a great video from TED.com in which Dr.iMihaly Csikszentmihalyi, the author of the book entitled, “FLOW”, discusses the topic.  Enjoy!

http://www.youtube.com/watch?v=fXIeFJCqsPs&feature=related

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