Finding Your Purpose Won’t Happen…Building it WILL!

November 22, 2017 Leave a comment

Misconception #1: Purpose is only a thing you find.
Misconception #2: Purpose is a single thing.
Misconception #3: Purpose is stable over time.

Building Purpose Into Your Life

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Taking time to name what you are grateful for, in writing, brings those people, moments and events to the forefront of your conscious mind. This presence of the positive colors your attitude and approach to life!

November 15, 2017 Leave a comment


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Are you a giver or a taker? The best way to succeed in life is to help other people succeed.

November 8, 2017 Leave a comment


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Positive Psychology Coaching

November 1, 2017 Leave a comment

5g Class

I have long been a believer in the practice of positive psychology coaching.  Rather than “fixing” what is wrong, it enables us to start where we are, identify and draw on our strengths and then use them in order to be the version of ourselves which enjoys a great sense of well-being.

Some of the ideas are to:

1. Make curiosity your ally.
2. Be happy when others share good news.
3. Help other people.

Explore Tips for How to Live a Happier Life

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Mindsets can change the way individuals view their worlds but did you know that they are also important to organizations and even cities?!?

November 1, 2017 Leave a comment

Mindsets Shape Cities’ Prosperity

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Mindful Acceptance for Stress-Reduction?

October 25, 2017 Leave a comment

Read to learn more…

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October 18, 2017 Leave a comment


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